My Blog

My name is Jessica, I am a 26 year old wife & mom of 5! After our last baby was born, I let myself go physically which eventually lead me to letting myself go mentally as well, when I no longer had the energy to do my everyday task or do activities with my children I knew I needed to change! Starting my fitness journey & changing my lifestyle has been one of the best decisions I ever made & that is what I want to help others achieve as well, that eye opening moment, where it all comes together & they can finally become the best version of themselves! 

 I am an ISSA certified personal trainer, here to give you the best experience in your fitness journey. 

 We understand that adapting new fitness habits can be difficult and often fails. Our goal is to create a lifestyle that is not only sustainable but enjoyable! We want to focus on progress over perfection, because let’s face it no one is perfect and trying to be would just be down right exhausting!