Smoky Spiced Snack Mix

If you read my Southwestern Black Bean Salad post then you know that I have a hard time with things that are too flavorful and strong. I’m getting used to flavors like spices and citrus since I’ve been on this journey. After I made my salad I made a Smoky Spiced Snack Mix (also from WW!) I’ve been searching for a yummy, guilt free snack that I can take with me on the go!

4 c. plain air popped popcorn
4 c. multi-bran cereal
1 c. mini pretzel rods
2 TBSP unsalted melted butter
1 TSP light brown sugar (I added 2 for more sweetness)
1 TSP smoked paprika (I only added an eighth. Too strong for me!)
1/2 TSP salt (I also added an eighth of salt to reduce sodium intake)
1/8 TSP Cayenne Pepper


Toss your popcorn, pretzels, and cereal into a bowl and mix it together. 


Combine your butter, salt, paprika, cayenne, and brown sugar into a bowl and mix well. Note: two teaspoons of light brown sugar will make the drizzle thicker.


Coat your crunchy snack with the drizzle and bake at 300 for about 30 minutes. (I would recommend a little less time.) Let your snack cool completely before eating. 

Unlike the salad, I was really pleased with the adjustments I made to this recipe. I didn’t want it to be too strong so adding a little more sweetness and losing a little spiciness was the perfect combination for me! This snack is great for on-the-go eating and it would be a great alternative to butter-soaked popcorn at the movies! 

If you give it a try, let me know what you think!

***I do not own the rights to this recipe and all rights go to Weight Watchers International, Inc, but photos and opinions are my own***

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s