Going Sugar Free!

There hasn’t been a ton going on in my life since my last update post, Tis The Season. But, there has been a ton happening in my mind!  Just yesterday I wrote a post about wanting to DITCH THE SCALE! Say, what? No scale on a weight loss journey? That’s right! If you haven’t already, you […]

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Ditching the Scale

I’ve mentioned that I’ve been struggling with the whole process of weight loss lately. I was venting to a friend about my feelings earlier in the week and I mentioned to her that I really feel like I look pretty good and like I’ve come a long way, but according to the scale, I’m just […]

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50 Ways to Stay Healthy This School Year

It’s that time of year again! School is back in session. Being back on a school schedule can make a healthy lifestyle seem impossible, but that’s not the case! I promise. It is possible to have a successful school year and stay fit and healthy all year long.  Always Eat Breakfast – breakfast is so important […]

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Guest Post: 6 Fitness Tips To Keep You Motivated

I’m so excited to welcome my first guest blogger, Abbey from Small Town Soul! In honor of my August Fitness Challenge, Abbey has written a really helpful and motivating post for us! I hope you all enjoy her post as much as I have! Thank you for sharing your motivating tips with us, Abbey! 6 Fitness […]

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