StepBets & Grocery Hauls

Happy February! I know, I know we’re already five days in. I can’t believe it. I can’t believe it’s already Superbowl Sunday too.  The sun has finally been out for a few days (not today, but the past couple of days!) It has been so nice and it’s amazing how that natural light can really […]

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7 Reasons You Should Walk Daily

I have finally gotten back into the habit of walking around my new neighborhood every single day. Whether it’s early in the morning or late in the evening, I really try to go daily. I have noticed a huge difference in myself physically and mentally since I got back into the habit. Here’s a few reasons […]

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December Yoga Challenge

Yoga has become one of my favorite things and it has so many benefits including… Core strength Lower blood pressure Weight management Improved digestion Improved circulation Detoxification Released tension Pain relief Increased flexibility Improved posture Increased immunity Increased confidence Increased energy levels Better focus Increased mental awareness Better control over breathing Stress reduction Just to […]

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Workouts & Concerts

To be totally honest, I’ve struggled this week, but my morning lemon water, green tea, and Shakeology get me going. Things have really been shaken up, but I’ve been having a lot of fun, too!  I started my Friday morning with a long walk. I love walking through the neighborhood across the street from my […]

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Shinedown, Nutrition, & Realizations

Monday was yoga day! I don’t have my disc drive yet so I still have to improvise my workouts. Unfortunately, I was not a fan of the video I found. In my opinion, yoga is supposed to  be relaxing and calming, but this one just felt really fast-paced. I cut it short and headed outside […]

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Workouts To Meal Planning

I managed to make it to my weigh in on Saturday morning. It was a very, very long  never-ending week so I intended to sleep in a little, and if I made it, I made it. It wasn’t a big deal either way. I ended up waking up pretty early around 6:30 so I had plenty […]

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A Low-Key Week With A Hint of Love

Happy Friday!  I left off last Friday when my boyfriend and I spent the morning at the zoo. We spent the rest of our Friday relaxing and splurged on pizza and ice cream later on! On Saturday we barely left the room until dinner. We had a really relaxing day watching TV and movies and […]

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Weekend Recap: Memorial Day Getaway & A Trip To The Zoo

Happy Friday! I’ve been making a lot of changes to my blog and figuring out what works best for me so I think I will try to post my updates or “weekend recaps” every Friday!  On Tuesday after my long walk I got a lot of work done in the morning and then got caught […]

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Weekend Recap: Workouts & A Dinner Out

Sundays are one of my favorite and least favorite days of the week. I work all day on Sundays, but it’s still relaxing. I don’t have to go to my day job. I get to stay home and do homework, blog, work on my next book, etc. I can do whatever I feel like and […]

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Fresh Fruit, Fresh Jeans, Fresh Start

Good Morning & Happy Sunday! I didn’t have to work on Tuesday so I was able to sleep in a little bit. I was up around 6:30 and laid in bed for a little while before throwing on some workout clothes. I was too impatient to sit and eat before my workout so I grabbed […]

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