Going Sugar Free!

There hasn’t been a ton going on in my life since my last update post, Tis The Season. But, there has been a ton happening in my mind!  Just yesterday I wrote a post about wanting to DITCH THE SCALE! Say, what? No scale on a weight loss journey? That’s right! If you haven’t already, you […]

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No Junk Food Challenge

If it weren’t for emotional/stress eating I’d be healthy as can be, but unfortunately junk food (hello, chocolate!) is my biggest comfort and I will totally own up to that.  Over the next 8 days (starting tomorrow – next Wednesday; the day before Thanksgiving) I’m taking the No Junk Food Challenge.  Anyone who would like […]

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Southwestern Black Bean Salad

I’ll admit that I struggle with veggies. Like… a lot. I really only like carrots, asparagus, peas, and starch filled veggies like potatoes and corn. For someone struggling with weight and health this is not good. I’ve been trying to work on my veggie intake so I figured that mixing veggies into other meals would […]

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